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VICTIM EMPATHY

 

10 EMOTIONAL IMPACT ISSUES FOR VICTIMS OF CHILD SEXUAL ABUSE

Victims may become emotionally or physically crippled. They may become totally impoverished. They may lose everyone they love as a result of a sexual crime. Nightmares, sleep disorders, sexual problems, uncontrollable anxiety, prostitution, eating disorders, lack of confidence, drug abuse, lack of self-esteem, hypochondria, alcoholism, confusion and an inability to make choices, guilt, depression, an inability to form long term relationships, and self defeating behaviours are some of the effects of sexual crimes on victims. In a good treatment program, you will learn the detailed effects of your crimes. You must also read and think about the experiences that your victim/s have gone through and are now going through as a result of your crimes.

 

1. Damaged Goods syndrome:

* Will I be normal?

* Society's responses. Difficult to see the child as a child

2. Guilt:

* Responsibility for the sexual behaviour

* Responsibility for disclosure, putting someone in prison

* Responsibility for disruption to the family

3. Fear:

* of future sexual activity/relationships; and

* of reprisals, disruptions, being found out by friends

4. Depression:

* Loss of 'real' family, of childhood, of sense of self

* Repressed anger and guilt

5. Low self esteem and poor social skills.

6. Repressed anger and hostility.

7. Inability to trust.

8. Blurred role boundaries and role confusion.

9. Pseudomaturity and failure to complete developmental tasks.

10. Failure to achieve independence and autonomy.

 

LEARNING ABOUT VICTIMS

One of the most important goals of treatment is to learn how your sexual offences have  affected the lives of your victims. First, let's look at some of the common myths about victims of sexual abuse. A myth is a belief some people have that is not true. Here are some myths and truths about sexual abuse:

Myth 1  

Children are only harmed when offenders use force to make them have sex with them.

Truth 1  

Children can suffer lots of different kinds of harm, including fear, embarrassment, shame, guilt, and rejection by others. Sometimes physical pain goes away quickly, while emotional pain can stay a long time.

Myth 2    

Children often lie by making up stories of sexual abuse.

Truth 2   

Cases of children lying about sexual abuse are rare. Research has shown, however, that most sex offenders lie about their offences and try to blame their victims.

Myth 3    

A sexual act is rape only if the person tries to fight back the entire time.

Truth 3    

A sexual act is rape anytime a person has sex with another person without his/her consent. Many victims choose not to fight back because they are afraid of being hurt or because the offender is bigger or stronger or has threatened him or her in some way.

Myth 4   

Very young children can decide for themselves about having sex.

Truth 4    

Our society has established the age of 16 as the age of consent in most states. Very young children, especially, are easy to take advantage of and don't have enough experience or knowledge to make decisions about sexual relations.

Myth 5

If a child doesn't tell about having sex, then he/she liked it.

Truth 5

Children don't tell because of fear, embarrassment, shame, wanting to protect parents, or for many other reasons. Not telling does not mean that a child "liked" the abuse, or that a peer or adult "liked" being raped, spied on, or flashed at.

Myth 6

Some people are so shy about asking for sex that they really want you to force sex on them.  

Truth 6

Nobody wants to have sex forced on them, shy or not.

Myth 7

If someone stares at my private parts while I'm exposing them, it means the person likes it.

Truth 7

Sometimes people stare because they are surprised, shocked, afraid, confused, or embarrassed. It does not mean liking it.

Myth 8

Sexually hurting someone is justified in some situations.

Truth 8

Though horror movies may show such scenes, in real life, this behaviour is never acceptable.

Myth 9

If I just look through the windows at somebody, it can't hurt them.

Truth 9

Seeing someone outside a window can be terrifying, and can cause a person to be afraid, worried, anxious, and concerned. This type of emotional violation can be a terrible experience.

Myth 10

Most sex offences are caused by the victim acting sexy around the offender.

Truth 10

Sex offences are caused only by offenders, and no one else. Sex offenders often try to place blame and responsibility on their victims.

 

FEELINGS OF VICTIMS OF ABUSE

Now that you are beginning to understand some of the myths and truths about sexual abuse, it is important that you develop some understanding of the thoughts and feelings your victims might be experiencing. Below is a list of feelings that victims of sexual and/or physical abuse commonly experience:

 

1. Suspicion, unable to trust others.

2.Afraid, unable to stand up for own opinion.

3. Blames self for everything bad that happens.

4. Feels guilty and ashamed even when there is no reason.

5. Withdraws, doesn't want to spend time with others.

6. Feels "different" from others.

7. Feels hurt by others a lot of the time.

8. Lonely, bored, and empty inside.

9. Suicidal.

10. Feels like a perfectionist, can't tolerate mistakes.

11. Constantly feels sorry for self.

12. Feels angry all the time.

13. Closes off feelings, unable to tolerate emotional pain.

14. Not caring about appearance.

15. Feels out of control of life.

16. Depressed and sad.

17. Afraid of change.

18. Feels trapped, like nobody understands.

19. Feels stupid, less capable than others.

20. Ashamed of sexual feelings.

     Stages of Effects of Abuse (Lee & Rosenthal)

Initial Impact

(up to 2 weeks)

Medium Term

(12 months)

Long term

(years)

Fear

Shock

Distrust

Numbness

Withdrawal

Disbelief

Stigmatised

Loneliness

Hopelessness

Powerlessness

Confused-unsure

Happiness

Anxious

Scared

Sick-physical

Lacking concentration

Asking why

Flashbacks-nightmares

Bullying others

Rebelliousness

Lack of trust

Self-blame & guilt

Vengeful

Disassociation

Who will believe me

Anger

Resentment

Lack of grooming

Change of image

How can I defend myself

Inhibitions

Recklessness

Substance abuse

Interpersonal problems

Lack of trust in adults & authority figures

Conflict-internal

Suicidal

Eating disorders

Prostitution

Denial

Depression

Relationship issues

Low self-esteem

Lack of education & employment opportunities

Sleep disorders

Confusing love & sex

 

                                                                 QUESTIONS VICTIMS MAY ASK YOU

One way to learn about how victims feel is to think about some questions (below) they might want to ask you. They may not be able to ask these questions out loud because they're scared, shy, embarrassed, or for many other reasons. Read through each question and try to write a short answer to each, as if you were speaking to your victim. You may choose to write longer answers to some questions.

Questions Victims of Sexual Abuse May Ask:

1.  Why did you do those things to me?

2.  Why did you pick me, what did I do?

3.  Will you ever do those things to me again?

4.  Have you done that to anyone else?

5.  Are you getting counselling now?

6.  How has counselling helped you?

7.  Do you still love me?

8.  If you loved me, why did you do this to me?

9.  How will I know if you are about to hurt me again?

10. Should I trust you anymore?

11. What can I do to protect myself if I feel you're about to do those things to me?

12. How do you feel about my telling on you and you getting into trouble?

13. Did anybody else know what you were doing when this was happening?

14. What would have happened if you hadn't been caught?

15. Are you going to come home?

16. How will things be different when you come home?

17. Will my friends be safe after you come home?

18. Who needs to know about what you did?

19. Who knows now about what you did?

20. Do you have any idea about how I feel about the offence?

21. How do you feel about what happened now?

22. How would you feel if someone did this to you?

23. What can you say to help me get over this?

 

WRITING A LETTER TO YOUR VICTIM

The following is an outline for a letter you can write to your victim. If you feel that you are not in a position to send the letter, still write the letter, as it will help you clarify the issues surrounding your offending. If you are in therapy, consult with your counsellor about how to go about writing the letter. The outline below consists of the different parts of the letter you need to write with examples of the statements you can write. Do not copy this letter word for word. You must create your own letter using your own words.

Dear .......... 

(Apology) I want to tell you that I'm sorry for what I did to you. The sexually abusive behaviour you experienced by me is not acceptable or excusable behaviour....

(Responsibility) It was my choice to do what I did to you and you are not responsible in any fashion for my behaviour. I am the only one to be blamed in this instance. I should have never done what I did to you. I should have stopped myself. It was not your fault. This crime is my fault....

(Permission to be angry) I know you are probably angry at me for what I have done. You have every right to be angry. I hurt you and I understand you are angry towards me: Your anger is valid and justified.

(Relief from forgiveness) I am not going to ask that you forgive me for what I have done. You have every right to be angry. I do not deserve to be forgiven by you or anyone else for what I have done. What I did was horrible and I do not deserve your forgiveness.

(Blame off others) There is no need to blame society, the system, or others for what I have done. I deserve all the blame for my behaviour. Nothing anyone else did invited me or gave me permission to sexually abuse you. You can blame me alone for what I did to you....

(Blame off victim) There is no need to blame yourself for what I did. Nothing you did is responsible for my actions. I did my sexual crime because I made a decision to do so. I can't blame others, drugs, or anything or anybody but myself. I can not blame you for my behaviour...

(The future) It is my wish that you recover from what I did to you. I hope you are able to rise above what I have done to hurt you. I wish you the strength and courage to recover from my actions...

(Summary statement) I am getting help so that I will never do this to anyone else. In summary, I wish the best for you in your recovery. Again, I am sorry for what I have done and take complete responsibility for my behaviour.

 Sincerely

....................
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